Eduardo Ridaura 30:05 row
6,105m
Meters
30:05.3
Time
2:27.8
Pace
335
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
November 15, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,105m | 2:27.8 | 108 | 672 | 23 | 151 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 137 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 146 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 148 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 148 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 150 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 165 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 162 |
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Workout Graph
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