Eduardo Ridaura 30:07 row
5,587m
Meters
30:07.1
Time
2:41.7
Pace
290
Calories
151
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 122 |
April 13, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,587m | 2:41.7 | 83 | 584 | 21 | 151 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 147 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 156 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 154 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 151 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 150 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 149 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 150 |
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Workout Graph
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