Eduardo Ridaura 30:00 row
5,517m
Meters
30:00.0
Time
2:43.1
Pace
288
Calories
146
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 127 |
April 21, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,517m | 2:43.1 | 81 | 577 | 23 | 146 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 | 136 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 23 | 148 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 23 | 148 |
| 24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 23 | 151 |
| 30:00.0 | 1,066m | 2:48.8 | 73 | 550 | 23 | 148 |
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Workout Graph
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