Eduardo Ridaura 30:00 row
5,464m
Meters
30:00.0
Time
2:44.7
Pace
283
Calories
151
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 128 |
April 23, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,464m | 2:44.7 | 78 | 569 | 23 | 151 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 23 | 146 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 24 | 155 |
| 18:00.0 | 1,088m | 2:45.4 | 77 | 566 | 24 | 149 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 23 | 153 |
| 30:00.0 | 1,075m | 2:47.4 | 75 | 556 | 23 | 153 |
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Workout Graph
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