Eduardo Ridaura 30:00 row
5,630m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 122 |
April 25, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,630m | 2:39.8 | 86 | 594 | 23 | 147 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 145 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 22 | 155 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 22 | 148 |
| 24:00.0 | 1,083m | 2:46.2 | 76 | 562 | 22 | 141 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 23 | 149 |
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Workout Graph
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