Eduardo Ridaura 2x1500m/2:00r row
3,000m
Meters
14:54.9
Time
2:29.1
Pace
163
Calories
155
Heart Rate
| Rest Distance | 570m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,570m |
| Overall Time | 18:54.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 143 |
April 30, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.9 | 3,000m | 2:29.1 | 105 | 663 | 24 | 155 |
| 7:22.9 | 1,500m | 2:27.6 | 109 | 674 | 25 | 149 |
| 7:32.0 | 1,500m | 2:30.6 | 102 | 652 | 23 | 160 |
| r570m |
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Workout Graph
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