Eduardo Ridaura 6x5:00/2:00r row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
159
Heart Rate
| Rest Distance | 1,841m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,025m |
| Overall Time | 42:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 141 |
May 04, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 23 | 159 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 151 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 162 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 163 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 156 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 157 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 164 |
| r1,841m |
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Workout Graph
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