Eduardo Ridaura 6x3:00/2:00r row
3,885m
Meters
18:00.0
Time
2:18.9
Pace
223
Calories
161
Heart Rate
| Rest Distance | 1,836m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,721m |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 159 |
May 06, 2021 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,885m | 2:18.9 | 130 | 748 | 24 | 161 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 151 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 22 | 154 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 23 | 164 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 23 | 169 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 24 | 162 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 24 | 166 |
| r1,836m |
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Workout Graph
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