Eduardo Ridaura 30:07 row
5,949m
Meters
30:07.1
Time
2:31.8
Pace
320
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 121 |
May 08, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,949m | 2:31.8 | 100 | 643 | 22 | 149 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 136 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 143 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 147 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 155 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 155 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 155 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 153 |
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Workout Graph
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