Eduardo Ridaura 40:06 row
7,332
Meters
40:06.4
Time
2:44.1
Pace
378
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 122 |
May 17, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.4 | 7,332 | 2:44.1 | 79 | 565 | 378 | 21 | 145 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 | 126 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 | 140 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 | 146 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 | 152 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 | 136 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 | 152 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 | 151 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 | 153 |
| 40:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 | 153 |
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Workout Graph
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