Eduardo Ridaura 4660m row
4,660m
Meters
30:17.6
Time
3:15.0
Pace
233
Calories
131
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 127 |
September 14, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.6 | 4,660m | 3:15.0 | 47 | 462 | 21 | 131 |
| 12:27.0 | 2,000m | 3:06.7 | 54 | 484 | 22 | 132 |
| 13:07.1 | 4,000m | 3:16.7 | 46 | 458 | 21 | 132 |
| 4:29.2 | 4,660m | 3:23.9 | 41 | 442 | 21 | 130 |
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