Eduardo Ridaura 45:05 row
7,444m
Meters
45:05.6
Time
3:01.7
Pace
371
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 0 |
September 19, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 7,444m | 3:01.7 | 58 | 500 | 22 | 131 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 22 | 126 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 123 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 128 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 132 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 22 | 131 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 22 | 130 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 23 | 136 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 135 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 138 |
| 45:05.5 | 13m | 3:31.5 | 37 | 427 | 0 | 136 |
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Workout Graph
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