Eduardo Ridaura 45:05 row
8,451m
Meters
45:05.7
Time
2:40.0
Pace
444
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 0 |
October 03, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 8,451m | 2:40.0 | 85 | 593 | 23 | 146 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 141 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 148 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 146 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 146 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 146 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 149 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 151 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 149 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 141 |
| 45:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 139 |
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Workout Graph
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