Eduardo Ridaura 30:00 row
5,276m
Meters
30:00.0
Time
2:50.5
Pace
269
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 127 |
October 14, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,276m | 2:50.5 | 71 | 542 | 24 | 144 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 143 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 145 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 142 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 146 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 143 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.