Eduardo Ridaura 40:05 row
7,252m
Meters
40:05.7
Time
2:45.8
Pace
372
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 0 |
October 22, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 7,252m | 2:45.8 | 77 | 563 | 24 | 137 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 136 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 141 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 141 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 138 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 140 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 138 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 134 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 135 |
| 40:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 133 |
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Workout Graph
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