Eduardo Ridaura 20:00 row
3,461m
Meters
20:00.0
Time
2:53.3
Pace
176
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 124 |
November 08, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,461m | 2:53.3 | 67 | 531 | 24 | 138 |
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 26 | 136 |
| 8:00.0 | 710m | 2:49.0 | 72 | 549 | 25 | 138 |
| 12:00.0 | 686m | 2:54.9 | 65 | 525 | 24 | 139 |
| 16:00.0 | 659m | 3:02.0 | 58 | 499 | 24 | 139 |
| 20:00.0 | 649m | 3:04.8 | 55 | 490 | 24 | 138 |
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Workout Graph
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