Eduardo Ridaura 10x1000m/2:00r row
10,000
Meters
55:38.9
Time
2:46.9
Pace
518
Calories
147
Heart Rate
| Rest Distance | 2,657 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,657 |
| Overall Time | 1:15:38.9 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1334 |
| Drag Factor | 126 |
November 09, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:38.9 | 10,000 | 2:46.9 | 75 | 558 | 24 | 147 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 617 | 25 | 143 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 24 | 151 |
| 5:58.4 | 1,000 | 2:59.2 | 61 | 509 | 23 | 141 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 24 | 153 |
| 6:07.6 | 1,000 | 3:03.8 | 56 | 493 | 23 | 142 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 24 | 156 |
| 6:07.5 | 1,000 | 3:03.7 | 56 | 494 | 24 | 139 |
| 5:13.2 | 1,000 | 2:36.6 | 91 | 613 | 25 | 154 |
| 6:04.0 | 1,000 | 3:02.0 | 58 | 499 | 24 | 137 |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 24 | 161 |
| r2,657 |
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Workout Graph
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