Eduardo Ridaura 40:00 row

6,907m

Meters

40:00.0

Time

2:53.7

Pace

354

Calories

144

Heart Rate

Average Watts67
Calories Per Hour529
Stroke Rate24
Stroke Count982
Drag Factor142

November 11, 2022 19:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 6,907m 2:53.7 67 529 24 144
8:00.0 1,417m 2:49.3 72 547 25 140
16:00.0 1,510m 2:38.9 87 600 25 151
24:00.0 1,277m 3:07.9 53 481 24 137
32:00.0 1,490m 2:41.0 84 588 25 157
40:00.0 1,214m 3:17.6 45 455 23 136

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Workout Graph

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