Eduardo Ridaura 30:00 row

5,382m

Meters

30:00.0

Time

2:47.2

Pace

278

Calories

138

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate24
Stroke Count745
Drag Factor126

November 14, 2022 19:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,382m 2:47.2 75 557 24 138
6:00.0 1,136m 2:38.4 88 602 25 142
12:00.0 1,083m 2:46.2 76 562 25 144
18:00.0 1,042m 2:52.7 68 533 25 136
24:00.0 1,052m 2:51.1 70 540 24 137
30:00.0 1,070m 2:48.2 74 553 25 135

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Workout Graph

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