Eduardo Ridaura 30:06 row
5,601m
Meters
30:06.9
Time
2:41.3
Pace
290
Calories
151
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 122 |
December 10, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,601m | 2:41.3 | 83 | 587 | 21 | 151 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 130 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 148 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 154 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 158 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 156 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 158 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 155 |
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Workout Graph
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