Eduardo Ridaura 40:00 row
6,559m
Meters
40:00.0
Time
3:02.9
Pace
330
Calories
139
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 119 |
December 27, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,559m | 3:02.9 | 57 | 496 | 21 | 139 |
| 8:00.0 | 1,377m | 2:54.2 | 66 | 527 | 21 | 138 |
| 16:00.0 | 1,327m | 3:00.8 | 59 | 503 | 21 | 145 |
| 24:00.0 | 1,296m | 3:05.1 | 55 | 489 | 21 | 142 |
| 32:00.0 | 1,283m | 3:07.0 | 53 | 484 | 21 | 133 |
| 40:00.0 | 1,276m | 3:08.0 | 53 | 481 | 21 | 139 |
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Workout Graph
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