Eduardo Ridaura 1:00:05 row
7,883m
Meters
1:00:05.6
Time
3:48.6
Pace
396
Calories
121
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 120 |
November 09, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 7,883m | 3:48.6 | 29 | 400 | 20 | 121 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 23 | 119 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 21 | 121 |
| 15:00.0 | 651m | 3:50.4 | 29 | 398 | 19 | 122 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 20 | 122 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 21 | 123 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 20 | 121 |
| 35:00.0 | 629m | 3:58.4 | 26 | 388 | 20 | 123 |
| 40:00.0 | 617m | 4:03.1 | 24 | 383 | 19 | 117 |
| 45:00.0 | 628m | 3:58.8 | 26 | 388 | 19 | 122 |
| 50:00.0 | 636m | 3:55.8 | 27 | 391 | 20 | 122 |
| 55:00.0 | 644m | 3:52.9 | 28 | 395 | 20 | 119 |
| 1:00:00.0 | 639m | 3:54.7 | 27 | 393 | 20 | 124 |
| 1:00:05.5 | 11m | 4:10.0 | 22 | 377 | 0 | 121 |
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Workout Graph
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