Eduardo Ridaura v10:00/r...8 row
6,944m
Meters
50:00.0
Time
3:36.0
Pace
350
Calories
133
Heart Rate
| Rest Distance | 1,343m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,287m |
| Overall Time | 1:02:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 119 |
November 11, 2024 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 6,944m | 3:36.0 | 35 | 419 | 22 | 133 | |
| 10:00.0 | 1,307m | 3:49.5 | 29 | 399 | 21 | 122 | |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 | 133 | |
| r: 2:00 | 230m | ||||||
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 23 | 135 | |
| r: 2:00 | 232m | ||||||
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 | 139 | |
| r: 2:00 | 218m | ||||||
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 23 | 141 | |
| r: 2:00 | 221m | ||||||
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 23 | 138 | |
| r: 2:00 | 223m | ||||||
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 23 | 137 | |
| r: 2:00 | 219m | ||||||
| 10:00.0 | 1,058m | 4:43.5 | 15 | 352 | 18 | 120 | |
| r1,343m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.