Eduardo Ridaura v5:00/r...14 row
7,841m
Meters
1:02:00.0
Time
3:57.2
Pace
405
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,841m |
| Overall Time | 1:02:00.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
| Drag Factor | 121 |
November 14, 2024 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 7,841m | 3:57.2 | 26 | 390 | 21 | 129 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 19 | 110 |
| 10:00.0 | 1,391m | 3:35.6 | 35 | 420 | 22 | 128 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 142 |
| 2:00.0 | 231m | 4:19.7 | 20 | 368 | 19 | 125 |
| 10:00.0 | 1,182m | 4:13.8 | 21 | 373 | 19 | 124 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 145 |
| 2:00.0 | 222m | 4:30.2 | 18 | 361 | 19 | 128 |
| 10:00.0 | 1,165m | 4:17.5 | 20 | 370 | 19 | 125 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 26 | 144 |
| 2:00.0 | 228m | 4:23.1 | 19 | 366 | 19 | 123 |
| 10:00.0 | 1,223m | 4:05.2 | 24 | 381 | 20 | 125 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 146 |
| 2:00.0 | 223m | 4:29.0 | 18 | 361 | 19 | 126 |
| 5:00.0 | 560m | 4:27.8 | 18 | 362 | 18 | 122 |
| r0m |
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Workout Graph
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