Eduardo Ridaura v10:00/r...3 row
8,229m
Meters
1:00:00.0
Time
3:38.7
Pace
416
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,229m |
| Overall Time | 1:00:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 1306 |
| Drag Factor | 121 |
November 20, 2024 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,229m | 3:38.7 | 33 | 415 | 20 | 122 |
| 10:00.0 | 1,305m | 3:49.8 | 29 | 399 | 21 | 116 |
| 45:00.0 | 6,404m | 3:30.8 | 37 | 428 | 22 | 128 |
| 5:00.0 | 521m | 4:47.9 | 15 | 350 | 18 | 123 |
| r0m |
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Workout Graph
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