Eduardo Ridaura v5:00/r...3 row
6,432m
Meters
50:00.0
Time
3:53.2
Pace
329
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,432m |
| Overall Time | 50:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 121 |
November 21, 2024 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 6,432m | 3:53.2 | 28 | 394 | 20 | 126 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 23 | 125 |
| 40:00.0 | 5,292m | 3:46.7 | 30 | 403 | 21 | 131 |
| 5:00.0 | 449m | 5:34.0 | 9 | 332 | 16 | 124 |
| r0m |
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Workout Graph
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