Eduardo Ridaura v5:00/r...3 row
6,872m
Meters
50:00.0
Time
3:38.2
Pace
347
Calories
121
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,872m |
Overall Time | 50:00.0 |
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 20 |
Stroke Count | 1075 |
Drag Factor | 123 |
November 23, 2024 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 6,872m | 3:38.2 | 34 | 415 | 20 | 121 |
5:00.0 | 704m | 3:33.0 | 36 | 424 | 22 | 117 |
40:00.0 | 5,649m | 3:32.4 | 37 | 425 | 22 | 132 |
5:00.0 | 520m | 4:48.4 | 15 | 350 | 18 | 116 |
r0m |
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Workout Graph
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