Eduardo Ridaura v5:00/r...3 row
7,649
Meters
55:00.0
Time
3:35.7
Pace
386
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,649 |
| Overall Time | 55:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 120 |
November 24, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 7,649 | 3:35.7 | 35 | 420 | 20 | 129 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 20 | 120 |
| 45:00.0 | 6,443 | 3:29.5 | 38 | 430 | 22 | 138 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 19 | 131 |
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Workout Graph
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