Eduardo Ridaura v5:00/r...3 row
6,807
Meters
55:00.0
Time
4:02.3
Pace
351
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,807 |
| Overall Time | 55:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 20 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
November 25, 2024 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 6,807 | 4:02.3 | 25 | 384 | 20 | 120 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 22 | 119 |
| 45:00.0 | 5,540 | 4:03.6 | 24 | 383 | 20 | 121 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 20 | 122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.