Eduardo Ridaura v5:00/r...3 row
6,870
Meters
55:00.0
Time
4:00.1
Pace
354
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,870 |
| Overall Time | 55:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Stroke Count | 1098 |
| Drag Factor | 121 |
November 27, 2024 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 6,870 | 4:00.1 | 25 | 386 | 19 | 115 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 21 | 114 |
| 45:00.0 | 5,653 | 3:58.8 | 26 | 388 | 20 | 119 |
| 5:00.0 | 544 | 4:35.7 | 17 | 357 | 18 | 114 |
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Workout Graph
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