Eduardo Ridaura v5:00/r...4 row
6,152
Meters
46:00.0
Time
3:44.3
Pace
310
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,152 |
| Overall Time | 46:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 123 |
December 15, 2024 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 6,152 | 3:44.3 | 31 | 406 | 21 | 124 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 20 | 105 |
| 35:00.0 | 4,748 | 3:41.1 | 32 | 411 | 21 | 131 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 25 | 142 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 18 | 118 |
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Workout Graph
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