Eduardo Ridaura v10:00/r...3 row
5,876
Meters
50:00.0
Time
4:15.2
Pace
311
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,876 |
| Overall Time | 50:00.0 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 122 |
December 19, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 5,876 | 4:15.2 | 21 | 372 | 19 | 123 |
| 10:00.0 | 1,280 | 3:54.3 | 27 | 393 | 21 | 124 |
| 30:00.0 | 3,619 | 4:08.6 | 23 | 378 | 20 | 132 |
| 10:00.0 | 980 | 5:06.1 | 12 | 341 | 16 | 115 |
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Workout Graph
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