Eduardo Ridaura 40:00 row
4,712
Meters
40:00.0
Time
4:14.6
Pace
247
Calories
134
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 122 |
December 26, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 4,712 | 4:14.6 | 21 | 372 | 18 | 134 |
| 8:00.0 | 1,077 | 3:42.8 | 32 | 408 | 20 | 134 |
| 16:00.0 | 954 | 4:11.5 | 22 | 375 | 18 | 134 |
| 24:00.0 | 916 | 4:22.0 | 19 | 366 | 18 | 137 |
| 32:00.0 | 874 | 4:34.5 | 17 | 358 | 18 | 134 |
| 40:00.0 | 891 | 4:29.3 | 18 | 361 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.