Robert Woolley 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 106 |
December 17, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 738 | 123 | 22 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 21 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 22 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 23 |
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Workout Graph
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