4,000m row on May 08, 2015

Robert Woolley 4,000m row

4,000m

Meters

16:30.0

Time

2:03.7

Pace

257

Calories

Average Watts	185
Calories Per Hour	935

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2000 r2'+30 ktbl swng
1500 r2'+30 ktbl swng
500 r2'+30 ktbl swng