Robert Woolley 21:25 row
5,042m
Meters
21:25.6
Time
2:07.4
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 167 |
November 25, 2016 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,042m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 21:25.6 | 343m | 2:04.7 | 180 | 919 | 25 |
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Workout Graph
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