Robert Woolley 3x2:00/1:30r row
1,535m
Meters
6:00.0
Time
1:57.2
Pace
104
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,612m |
| Overall Time | 10:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 166 |
November 22, 2016 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 30 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | |
| r77m |
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Workout Graph
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