Robert Woolley 6x15c/2:00r row
1,072m
Meters
3:37.1
Time
1:41.2
Pace
90
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,200m |
| Overall Time | 15:37.1 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 38 |
| Stroke Count | 143 |
| Drag Factor | 183 |
February 16, 2017 08:36:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,072m | 1:41.2 | 337 | 1460 | 38 | |
| 0:38.3 | 185m | 1:43.5 | 316 | 1386 | 38 | |
| 0:37.1 | 181m | 1:42.4 | 325 | 1419 | 37 | |
| 0:34.8 | 175m | 1:39.4 | 356 | 1525 | 40 | |
| 0:35.3 | 176m | 1:40.2 | 347 | 1494 | 39 | |
| 0:35.6 | 177m | 1:40.5 | 344 | 1484 | 39 | |
| 0:36.0 | 179m | 1:40.5 | 344 | 1484 | 40 | |
| r128m |
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