Robert Woolley 5x30c/2:00r row
1,912m
Meters
6:46.2
Time
1:46.2
Pace
150
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 16:46.2 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 32 |
| Stroke Count | 224 |
| Drag Factor | 154 |
April 08, 2017 11:42:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.2 | 1,912m | 1:46.2 | 292 | 1304 | 32 | |
| 1:14.3 | 363m | 1:42.3 | 327 | 1423 | 33 | |
| 1:16.8 | 370m | 1:43.7 | 313 | 1377 | 33 | |
| 1:21.7 | 384m | 1:46.3 | 291 | 1300 | 32 | |
| 1:25.1 | 393m | 1:48.2 | 276 | 1249 | 33 | |
| 1:28.3 | 402m | 1:49.8 | 264 | 1209 | 33 | |
| r94m |
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Workout Graph
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