Robert Woolley 100c row
1,585m
Meters
8:52.1
Time
2:47.8
Pace
100
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 28 |
Stroke Count | 6 |
Drag Factor | 162 |
April 08, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:52.1 | 1,585m | 2:47.8 | 74 | 554 | 28 |
2:27.9 | 356m | 3:27.7 | 39 | 434 | 25 |
1:40.7 | 347m | 2:25.1 | 115 | 694 | 35 |
1:25.6 | 250m | 2:51.2 | 70 | 540 | 21 |
1:35.3 | 297m | 2:40.4 | 85 | 591 | 28 |
1:42.6 | 335m | 2:33.1 | 97 | 635 | 32 |
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Workout Graph
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