Robert Woolley 23:33 row
5,029m
Meters
23:33.4
Time
2:20.5
Pace
289
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 163 |
May 18, 2017 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.4 | 5,029m | 2:20.5 | 126 | 734 | 25 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 23:33.4 | 821m | 2:09.9 | 159 | 848 | 26 |
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Workout Graph
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