Robert Woolley 2x800m/0:30r row
1,600m
Meters
6:27.6
Time
2:01.1
Pace
104
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,662m |
| Overall Time | 7:27.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 166 |
June 08, 2017 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.6 | 1,600m | 2:01.1 | 197 | 977 | 30 | |
| 3:12.9 | 800m | 2:00.5 | 200 | 987 | 31 | |
| 3:14.6 | 800m | 2:01.6 | 195 | 969 | 29 | |
| r62m |
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Workout Graph
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