Robert Woolley v50c/r...5 row
3,998m
Meters
17:00.3
Time
2:07.6
Pace
260
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,998m |
| Overall Time | 17:00.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
| Drag Factor | 174 |
August 10, 2017 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.3 | 3,998m | 2:07.6 | 168 | 879 | 27 | |
| 2:49.2 | 723m | 1:57.0 | 218 | 1051 | 33 | |
| 2:09.0 | 488m | 2:12.1 | 152 | 821 | 26 | |
| 6:01.3 | 1,495m | 2:00.8 | 198 | 982 | 28 | |
| 2:51.7 | 533m | 2:41.0 | 84 | 588 | 22 | |
| 3:09.2 | 764m | 2:03.8 | 184 | 934 | 28 | |
| r0m |
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Workout Graph
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