Robert Woolley 21:56 row
5,016m
Meters
21:56.9
Time
2:11.2
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 185 |
September 15, 2017 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.9 | 5,016m | 2:11.2 | 155 | 832 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 21:56.9 | 474m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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