Robert Woolley 5x25c/1:00r row

1,623m

Meters

5:49.8

Time

1:47.7

Pace

125

Calories

Rest Distance104m
Rest Time5:00.0
Overall Distance1,727m
Overall Time10:49.8
Average Watts280
Calories Per Hour1262
Stroke Rate34
Stroke Count205
Drag Factor189

September 28, 2017 09:23:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:49.8 1,623m 1:47.7 280 1262 34
1:05.8 314m 1:44.7 304 1347 36
1:08.6 321m 1:46.8 287 1287 34
1:10.9 328m 1:48.0 277 1254 35
1:10.8 327m 1:48.2 276 1249 34
1:13.7 334m 1:50.3 261 1196 33
r104m

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