Robert Woolley 2x1500m/3:00r row
3,000m
Meters
12:02.4
Time
2:00.4
Pace
198
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,039m |
| Overall Time | 18:02.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 156 |
October 26, 2017 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.4 | 3,000m | 2:00.4 | 201 | 990 | 28 | |
| 6:00.3 | 1,500m | 2:00.1 | 202 | 995 | 28 | |
| 6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 28 | |
| r39m |
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Workout Graph
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