Robert Woolley 17:56 row
4,014m
Meters
17:56.5
Time
2:14.0
Pace
238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 164 |
October 19, 2017 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.5 | 4,014m | 2:14.0 | 145 | 799 | 26 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 17:56.5 | 684m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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