Robert Woolley 2x6:00/3:00r row
3,023m
Meters
12:00.0
Time
1:59.0
Pace
202
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,048m |
| Overall Time | 18:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 166 |
November 16, 2017 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 27 | |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 28 | |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 | |
| r25m |
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Workout Graph
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