Robert Woolley 17:03 row
4,012m
Meters
17:03.2
Time
2:07.5
Pace
249
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 162 |
April 12, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.2 | 4,012m | 2:07.5 | 169 | 880 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 17:03.2 | 500m | 2:03.2 | 187 | 944 | 24 |
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Workout Graph
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