Robert Woolley 2x80c/1:00r row
2,334m
Meters
9:11.5
Time
1:58.1
Pace
160
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,398m |
| Overall Time | 11:11.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 133 |
August 23, 2018 08:49:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,334m | 1:58.1 | 212 | 1030 | 28 | |
| 4:27.9 | 1,150m | 1:56.4 | 221 | 1062 | 29 | |
| 4:43.6 | 1,185m | 1:59.6 | 204 | 1002 | 28 | |
| r64m |
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Workout Graph
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